Inner Healing Holistic Wellness Center

Inner Healing Holistic Wellness CenterInner Healing Holistic Wellness CenterInner Healing Holistic Wellness Center
  • Home
  • What We offer
  • Meet Our Practitioners
    • Mental Health Therapy
    • Holistic Nursing
    • Massage Therapy
    • Chiropractic Care
    • Nuerofeedback
    • Midwifery
    • Doula and Lactation
  • FAQ
  • Events
  • Contact Us
  • More
    • Home
    • What We offer
    • Meet Our Practitioners
      • Mental Health Therapy
      • Holistic Nursing
      • Massage Therapy
      • Chiropractic Care
      • Nuerofeedback
      • Midwifery
      • Doula and Lactation
    • FAQ
    • Events
    • Contact Us

Inner Healing Holistic Wellness Center

Inner Healing Holistic Wellness CenterInner Healing Holistic Wellness CenterInner Healing Holistic Wellness Center
  • Home
  • What We offer
  • Meet Our Practitioners
    • Mental Health Therapy
    • Holistic Nursing
    • Massage Therapy
    • Chiropractic Care
    • Nuerofeedback
    • Midwifery
    • Doula and Lactation
  • FAQ
  • Events
  • Contact Us

Touch, intention, and awareness can restore balance from the inside out.”

Kelly Dollard, CMT

Certified Massage Therapist
Integrative and Trauma Informed Care 


Kelly Dollard is a Complementary and Alternative Medicine practitioner offering integrative, individualized massage therapy and wellness coaching to support whole person wellness. Her work blends therapeutic bodywork with lifestyle and nutrition guidance to support pain relief, stress management, and nervous system regulation while honoring the connection between the body and mind. 

ABOUT AND PHILOSOPHY

Kelly’s approach to care is grounded in the belief that wellness coaching and massage therapy are both restorative and preventative, supporting the body’s natural healing processes and long-term balance. She brings a trauma informed, client centered lens to her work, creating a safe, supportive environment where care is thoughtfully tailored to each individual.


Kelly earned a Bachelor of Science in Sociology from the University of La Verne, where her academic background deepened her understanding of how culture, stress, work, family systems, and trauma impact both the mind and body. This foundation allows her to attune to subtle cues, body language, and unspoken needs, and to ask thoughtful, nonjudgmental questions that guide truly client centered care.


Kelly prioritizes creating a space where clients feel comfortable, respected, and supported. Her trauma informed approach allows her to respond with sensitivity to each person’s unique experience, meeting clients where they are while supporting sustainable healing and resilience.


Kelly graduated from the National Holistic Institute in Ontario, California, and has experience in therapeutic and results oriented massage, including pain management, chronic tension, and preventative care. Her work aligns closely with the mission of Inner Healing Holistic Wellness Center by offering care that feels intentional, connected, and deeply supportive of whole person healing.

Specialties

Credentials and Training

Credentials and Training

• Integrative massage therapy
• Trauma informed bodywork
• Pain management and chronic tension
• Stress relief and nervous system regulation
• Myofascial and deep tissue techniques
• Preventative and restorative care
• Wellness coaching and lifestyle support
• Nutrition guidance for muscle recovery and inflammation support

Credentials and Training

Credentials and Training

Credentials and Training

 Certified Massage Therapist
Complementary and Alternative Medicine Practitioner
Bachelor of Science in Sociology, University of La Verne
Graduate of the National Holistic Institute, Ontario, California
Training in trauma informed and therapeutic massage techniques
Experience in pain management, chronic tension, and preventative care

Services offered


Therapeutic Massage
Results focused massage tailored to address pain, tension, limited mobility, or injury. Sessions combine techniques such as deep tissue, stretching, and trigger point work to restore balance and improve movement.


Deep Tissue Massage
Uses slow, firm pressure to release chronic muscle tension, knots, and adhesions. Ideal for ongoing tightness and those who prefer deeper pressure.


Relaxation Massage
A calming, full body massage designed to soothe the nervous system and promote deep relaxation through gentle, flowing techniques.


Swedish Massage
Classic massage using long strokes, kneading, and gentle stretching to improve circulation, ease muscle tension, and support overall well being.


Trigger Point Therapy
Focused work targeting tight muscle knots that contribute to localized or referred pain. Helpful for chronic tension and repetitive strain.


Sports Recovery Massage
Performance focused massage supporting recovery, flexibility, and injury prevention for active individuals and athletes.


Myofascial Therapy
Gentle, sustained pressure to release fascial restrictions, improve mobility, and reduce pain. Especially beneficial for chronic pain and postural imbalances.


Add On Services

Cupping Therapy or Scraping
Supports circulation, releases deep tension, and improves mobility.


Red Light Therapy
Focused red and near infrared light to support muscle recovery, reduce inflammation, and promote relaxation.


Aromatherapy
Customized essential oils to enhance relaxation and stress relief.


Assisted Stretching
Guided stretching to improve flexibility, range of motion, and postural support.


Hot Stones
Heated stones used to relax muscles, improve circulation, and deepen relaxation.

What to expect

Each session begins with a thoughtful assessment to understand your goals, areas of concern, and what your body needs most that day. Together, you and Kelly identify priority muscle groups and determine which techniques and modalities will best support your body, mind, and nervous system.


Sessions may incorporate therapeutic approaches such as myofascial therapy, deep tissue work, trigger point therapy, and focused work on areas including the neck, back, shoulders, hips, and calves. Care is individualized and adjusted in real time to ensure sessions feel supportive, effective, and aligned with your needs.


In addition to hands on bodywork, Kelly may offer gentle wellness coaching support, including lifestyle and nutrition guidance to help support muscle recovery, reduce inflammation, and promote long-term balance. Throughout each session, guided deep breathing is incorporated to support parasympathetic nervous system activation, fostering a sense of calm, relaxation, and overall healing.

Book Now
  • Home
  • What We offer
  • FAQ
  • Events
  • Contact Us

Inner Healing Holistic Wellness Center

1126 W. Foothill Blvd. Suite 180 Upland, CA 91786

Innerhealing85@gmail.com (909)-488-4006

Copyright © 2025 Inner Healing Holistic wellness center - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept