
Licensed and Certified Professional Midwife
Prenatal, Postpartum, and Fertility Bodywork
Childbirth Preparation
Ana Ruiz is a Licensed and Certified Professional Midwife offering prenatal, postpartum, and fertility focused bodywork, along with childbirth preparation classes. Her work supports the body through the physical and emotional transitions of pregnancy, birth, and postpartum, with an emphasis on nervous system regulation, pelvic balance, pain relief, and optimal fetal positioning.
Ana brings a grounded, intuitive, and clinically informed approach to care, rooted in both professional midwifery training and somatic bodywork. Her work honors the deep connection between the body, nervous system, and emotional well-being during the profound and transformative seasons of pregnancy, birth, and postpartum.
Her journey into serving families began during midwifery school, where she worked as a birth doula and childbirth educator in both hospital and home birth settings. These early experiences confirmed her calling to walk alongside families during some of life’s most meaningful transitions and laid the foundation for her midwifery and bodywork practice today.
Ana’s approach is also deeply informed by her cultural lineage. She is a first generation Mexican American, born and raised in California, with ancestral roots in Zacatecas, Mexico. Her grandmother, Magdalena Ruiz, lovingly known as Mama Nena, was a respected traditional midwife and healer in her community. This lineage inspired Ana to reconnect with traditional practices, including sobadas, a form of gentle body balancing passed down through generations of women healers. Through this work, Ana reclaimed both her cultural roots and her own personal strength.
At the heart of Ana’s care is the belief that when individuals feel supported, informed, and regulated, their experience of pregnancy, birth, and postpartum can feel more connected and empowering. Her intention in every session is to ensure each person feels seen, heard, and held with warmth, tenderness, and compassion.
Ana is honored to be part of the collaborative care team at Inner Healing Holistic Wellness Center, where integrative, whole person support is central to healing.
• Prenatal bodywork
• Postpartum bodywork
• Fertility and reproductive wellness bodywork
• Childbirth preparation and education
• Breech and induction bodywork
• Pelvic balance and optimal fetal positioning
• Nervous system regulation during pregnancy and postpartum
• Gentle fascial unwinding and traditional sobadas
Licensed by the California Medical Board
Certified Professional Midwife through NARM
Neonatal Resuscitation Certified
CPR and BLS for Healthcare Providers
Spinning Babies Body Balancing
Holistic and traditional midwifery
Doula and childbirth educator training
Homeopathy and botanical medicine
Placenta encapsulation training
Holistic Midwifery Care
Whole person support through pregnancy and postpartum, rooted in education, empowerment, and informed choice. Care honors the physical, emotional, and nervous system changes of this life transition.
Prenatal, Postpartum, and Fertility Focused Bodywork
Gentle bodywork designed to support circulation, pelvic balance, and nervous system regulation before conception, during pregnancy, and throughout postpartum recovery.
Breech and Induction Bodywork
Targeted techniques that support optimal fetal positioning and prepare the body for labor by releasing tension in the pelvis and surrounding tissues.
Gentle Fascial Unwinding
Slow, intuitive touch that works with the body’s connective tissue to release stored tension and promote deep relaxation and balance.
Reproductive Wellness Bodywork
Supportive bodywork focused on hormonal balance, pelvic health, and overall reproductive well being.
Childbirth Preparation Classes
Education and practical tools to help families feel informed, confident, and supported as they prepare for labor and birth.
Sessions with Ana are gentle, grounding, and deeply supportive. Care begins with listening to your story, understanding your goals, and assessing what your body and nervous system need most in that moment.
Prenatal bodywork focuses on preparing the body for labor through pelvic balance, optimal fetal positioning, pain relief, and nervous system regulation. Postpartum and fertility focused sessions support healing, restoration, and readiness for conception, while honoring the emotional transitions that accompany this season of life.
Ana’s work is slow, intentional, and nurturing, creating space for the body to unwind, rebalance, and feel supported. Each session is tailored to the individual, meeting you where you are and honoring your unique experience.
Inner Healing Holistic Wellness Center
1126 W. Foothill Blvd. Suite 180 Upland, CA 91786
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